- Form friendships
- Protect yourself
- Think why we are crime targets
- Join or start over 50’s clubs
- Don’t always yes to your children . Stand your ground
- Stand up for your human rights
- Teach the youth the correct way of living
- Show the world your worth
- Be active and practice what you preach
- Let’s start and live healthy
- Ignore what youth and others say about us
- Remember we have the right to live
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